hOMe, in conjunction with Core Life Yoga Presents:
Level 1 - 200 HR Yoga Teacher Training in Cairns, QLD
25th July - 11th December 2022
The Core Life 200 HR curriculum trains you to deliver a strong well-rounded group class interweaving the physical & philosophical components of the practice. This program focuses on informed alignment based on a sound knowledge of anatomy and contemporary movement principles; on experiential insight into asana, pranayama and yoga nidra; and on practicality when dealing with yoga philosophy and teaching methodology.
We encourage a creative focus that will unlock each student’s individual potential and unique expression. This involves a powerful journeying inwards to find your own voice with which to lead others along the path with skill and authenticity. Through this process you will find the inspiration and intuition to craft a practice that educates, uplifts and heals others.
We encourage a creative focus that will unlock each student’s individual potential and unique expression. This involves a powerful journeying inwards to find your own voice with which to lead others along the path with skill and authenticity. Through this process you will find the inspiration and intuition to craft a practice that educates, uplifts and heals others.
The Program
This training is for you if you are enlivened by the idea of embodying, learning, studying, practising, and being curious about yoga and your own growth. You’re open: to do the work, to find truth, have fun and aim to gain the skills to teach authentically, knowledgeably and professionally. You need to have a minimum of one year consistent practice, including regular 3-6 day per week practice. We carefully select our applicants so that we can work closely with our teachers to guarantee a higher level of proficiency.
Commitment
This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coach-able in the moment and being open to try on what is offered.
Expectations
ON COURSE: Daily you can expect up to a 2 hour Asana practice, Meditation, Pranayama, theory, somatic inquiry, group discussions, teaching practice and feedback.
AT HOME: You will be given weekly homework assignments consisting of discussion forums, review points, Pranayama practice, practice teaching and weekly personal practice recommendations. You should plan for 3-4 hours a week of homework plus a regular yoga practice.
This training is for you if you are enlivened by the idea of embodying, learning, studying, practising, and being curious about yoga and your own growth. You’re open: to do the work, to find truth, have fun and aim to gain the skills to teach authentically, knowledgeably and professionally. You need to have a minimum of one year consistent practice, including regular 3-6 day per week practice. We carefully select our applicants so that we can work closely with our teachers to guarantee a higher level of proficiency.
Commitment
This training requires you to commit yourself 100%. This includes: being on time to all sessions, being coach-able in the moment and being open to try on what is offered.
Expectations
ON COURSE: Daily you can expect up to a 2 hour Asana practice, Meditation, Pranayama, theory, somatic inquiry, group discussions, teaching practice and feedback.
AT HOME: You will be given weekly homework assignments consisting of discussion forums, review points, Pranayama practice, practice teaching and weekly personal practice recommendations. You should plan for 3-4 hours a week of homework plus a regular yoga practice.
Pricing & Location
Sanctuary Retreat, Mission Beach, North Queensland
SHARE RAINFOREST HUT
Early Bird $4,450 if paid in full by 1st Feb 2020
Full price $4,950 due by 29th March 2020
PRIVATE RAINFOREST HUT
Early Bird $4,750 if paid in full by 1st Feb 2020
Full price $5,250 due by 29th March 2020
PRIVATE DELUX CABIN
Early Bird $5,150 if paid in full by 1st Feb 2020
Full price $5,650 due by 29th March 2020
Sanctuary Retreat, Mission Beach, North Queensland
SHARE RAINFOREST HUT
Early Bird $4,450 if paid in full by 1st Feb 2020
Full price $4,950 due by 29th March 2020
PRIVATE RAINFOREST HUT
Early Bird $4,750 if paid in full by 1st Feb 2020
Full price $5,250 due by 29th March 2020
PRIVATE DELUX CABIN
Early Bird $5,150 if paid in full by 1st Feb 2020
Full price $5,650 due by 29th March 2020
Schedule of sessions for 2020 Course
The course is delivered in Cairns, Australia over 5 months in 8 weekend immersions and a 5 night all inclusive immersion retreat. Studying part time over weekends means you can easily slot this training into your work and family commitments, have time to soak up the information and enjoy the process or practising and embodying Yoga.
Weekend session times are: Saturday 12 to 6pm and Sunday 8am to 4.30pm.
- 24th, 25th, 26th April
- 9th & 10th May
- 23rd & 24th May
- 13th & 14 June
- 27th & 28th June
- 11th & 12th July
- RETREAT IMMERSION: Monday 27th July to Saturday 1st August
- 15th & 16th August
- 5th & 6th September – Final Assessments
The course is delivered in Cairns, Australia over 5 months in 8 weekend immersions and a 5 night all inclusive immersion retreat. Studying part time over weekends means you can easily slot this training into your work and family commitments, have time to soak up the information and enjoy the process or practising and embodying Yoga.
Weekend session times are: Saturday 12 to 6pm and Sunday 8am to 4.30pm.
Testimonials
This course gave me so so much! Han and Jen are incredible teachers (and people generally). The course teaches such an indepth knowledge of the principles of yoga, while also allowing for a journey of self exploration. While it is a huge commitment, I would HIGHLY recommend it to anyone keen to learn more about yoga and delve deeper within themselves – Mia (Psychologist)
This course gave me so so much! Han and Jen are incredible teachers (and people generally). The course teaches such an indepth knowledge of the principles of yoga, while also allowing for a journey of self exploration. While it is a huge commitment, I would HIGHLY recommend it to anyone keen to learn more about yoga and delve deeper within themselves – Mia (Psychologist)
If you have been considering doing a Yoga Teacher Training and you found yourself at Core Life don’t look away. My intention was to delve deeper into yoga and see if I could teach what I love. I got so much more than I imagined. Amazing experienced teachers who gently guide and support you, but also know when and how to get you to see what they see in you, it’s just special. The fact this training is part time made it. Time to process, to integrate and to practice has been so great it just makes sense. Besides their professionalism and knowledge Jen and Han have a wonderful passion and commitment to you growing through their training.
I highly recommend the Core Life space for Yoga Teacher Training. - Kathleen (Body Worker)
I highly recommend the Core Life space for Yoga Teacher Training. - Kathleen (Body Worker)
The Core Life Yoga Teacher Training was a transformational experience of learning to deepen my own yoga practice and learn to sequence and teach yoga asana. I learnt a lot about yogic philosophy and there were lots of aspects to the course that were. Pleasant surprise. I feel well equipped to head out into the world and take my new skills with me on and off the mat. Namaste. - Amy (Physiotherapist)
I cannot speak highly enough of the course and the teaching provided by Jen and Han, who were always on hand and available to help during teaching and beyond too. Provided with excellent resources and a safe space for learning and growth thanks to the most supportive and knowledgeable teachers! The course started with a beautiful in depth look into the origins of yoga and philosophy which gave a true deep understanding of the physical practice that is asana. The course went above and beyond my expectations and I feel confident and well prepared to teach yoga. I cannot thank Jen and Han enough for the beautiful journey that was our yoga teacher training – if you’re thinking about it – go for it! - Alex ( Doctor – GP)
More details along with links for registration can be found on the Core Life Yoga website:
https://corelifeyoga.com.au/teacher-training/
https://corelifeyoga.com.au/teacher-training/